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Body Mind Balancing
  • Language: en
  • Pages: 192

Body Mind Balancing

Many everyday discomforts and tensions arise from the fact that we are alienated from our bodies. With the help of Body Mind Balancing, readers will learn to talk to and reconnect with their bodies. After just a short time, readers will begin to appreciate how much the body has been working for them and supporting them, and from this new perspective one can find new ways to work with the body and create a more harmonious balance of body and mind.

Knowledge and the Body-Mind Problem
  • Language: en
  • Pages: 168

Knowledge and the Body-Mind Problem

  • Type: Book
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  • Published: 2013-10-28
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  • Publisher: Routledge

First published in 1995. Routledge is an imprint of Taylor & Francis, an informa company.

Bodymind
  • Language: en
  • Pages: 298

Bodymind

  • Type: Book
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  • Published: 1983-05-15
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  • Publisher: Jove

None

The Illustrated Encyclopedia of Body-mind Disciplines
  • Language: en
  • Pages: 448

The Illustrated Encyclopedia of Body-mind Disciplines

Introduces various programs and activities designed to awaken the links between mind, body, and spirit, including sensory therapies, subtle energy practices, massage, movement therapy methods, martial arts, yoga, meditation, and creative arts therapies

Body, Mind and Spirit
  • Language: en
  • Pages: 367
Body, Mind, and Sport
  • Language: en
  • Pages: 272

Body, Mind, and Sport

  • Type: Book
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  • Published: 2018-08-14
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  • Publisher: Harmony

Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level. Designed to accommodate a variety of individual fitness needs, the Body, Mind, and Sport program is split into two levels. Level 1 is for non-athletes who want to improve overall fitness; Level 2 is for those who want to train for competitive or recreational purposes. Your own unique mind-body type is taken into account to guide you in achieving your personal best without stress or strain. In this revised and updated edition of Body, Mind, and Sport, fitness expert and trainer John Douillard outlines ...

Body Mind Mastery
  • Language: en
  • Pages: 192

Body Mind Mastery

Drawing on his extensive experience as a coach and world champion athlete, bestselling author Dan Millman reveals a path to success not only in sports but in any life endeavor that requires training and the integration of the body and mind — from golf and tennis to playing the piano. Body Mind Mastery is a revised and updated edition of Millman’s classic The Inner Athlete and includes a brand new Peaceful Warrior warmup, with photos and instructions on creating a daily exercise routine from Millman’s principles, as well as a new section on the aging athlete. Through personal experience, as well as anecdotes from teaching and coaching at such schools as Stanford, U.C. Berkeley, and Ober...

Bodymind Energetics
  • Language: en
  • Pages: 272

Bodymind Energetics

Dr. Seem proposes an integration of Traditional Chinese Medicine and psychosomatics in this model of health care that acknowledges the connection of body and mind.

Acupuncture for Body, Mind and Spirit
  • Language: en
  • Pages: 160

Acupuncture for Body, Mind and Spirit

Written by one of the UK's leading practitioners, this authoritative and accessible introduction to acupuncture reveals everything you need to know before you step into the acupuncture clinic. It includes: - how acupuncture goes beyond quick cures and is used as preventative medicine - the origins and theory behind Chinese medicine and acupuncture - the differences between diagnosis in acupuncture and Western medicine - what to expect in the treatment room and how acupuncture will help you. Comparing acupuncture with Western medicine and demonstrating how the two are complementary, Peter Mole provides answers to the questions most frequently asked by acupuncture patients, prospective patients, prospective students and people who have simply heard about acupuncture and want to know more.

The Bodymind Ballwork Method
  • Language: en
  • Pages: 184

The Bodymind Ballwork Method

Release stress and tension in the body using only rubber balls with this illustrated, step-by-step guide Yoga and bodywork teacher Ellen Saltonstall introduces a self-directed, gentle practice to help release tension in the body. The Bodymind Ballwork Methodfeatures the use of rubber balls in a range of sizes to support, massage, and stretch the body in specific places, with clear instructions for techniques from head to toe. An integrative body-mind practice, Bodymind Ballwork works to relieve soft tissue pain as well as emotional stress and trauma and is designed to empower readers to maintain their own health and mobility.