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The Book of Secrets
  • Language: en
  • Pages: 1330

The Book of Secrets

The Book of Secrets is a step by step guide to find the best meditation suitable for you. 112 methods of meditation are described and introduced here with helpful background information to give contemporary people a door to meditation. Reading this book, not only will your outlook on life change, but so will your life. If you want to know more about life and yourself this is your book. Each chapter that focuses on describing specific meditation techniques is followed by a chapter of questions from those who were present during the talks. In most cases, their questions relate to the techniques given in the previous chapter. So, as you start to experiment with a technique, it will be helpful to look into these chapters for some extra hint, some greater depth of understanding, or response to a question that might have arisen for you in your experiments.

Awareness
  • Language: en
  • Pages: 192

Awareness

One of the greatest spiritual teachers of the twentieth century will help you learn how to live in the present moment in Awareness: The Key to Living in Balance. Underlying all meditation techniques, including martial arts—and in fact underlying all great athletic performances—is a quality of being awake and present to the moment, a quality that Osho calls awareness. Once we can identify and understand what this quality of awareness is, we have the key to self-mastery in virtually every area of our lives. According to great masters like Lao Tzu or Buddha, most of us move through our lives like sleepwalkers. Never really present in what we are doing, never fully alert to our environment, ...

Fear
  • Language: en
  • Pages: 192

Fear

A journey through what makes human beings afraid, into a new relationship with our fears In Fear: Understanding and Accepting the Insecurities of Life, Osho takes the reader step by step over the range of what makes human beings afraid—from the reflexive "fight or flight" response to physical danger to the rational and irrational fears of the mind and its psychology. Only by bringing the light of understanding into fear's dark corners, he says, airing out closets and opening windows, and looking under the bed to see if a monster is really living there, can we begin to venture outside the boundaries of our comfort zone and learn to live with, and even enjoy, the fundamental insecurity of being alive. Fear ends with a series of meditation experiments designed to help readers experience a new relationship with fear and to begin to see fears not as stumbling blocks, but as stepping stones to greater self-awareness and trust.

Intimacy
  • Language: en
  • Pages: 192

Intimacy

One of the greatest spiritual teachers of the twentieth century shares his wisdom about building loving relationships in Intimacy: Trusting Oneself and the Other. “Hit-and-run” relationships have become common in our society as it has grown more rootless, less tied to traditional family structures, and more accepting of casual sex. But at the same time, there arises an undercurrent of feeling that something is missing—a quality of intimacy. This quality has very little to do with the physical, though sex is certainly one possible door. Far more important is a willingness to expose our deepest feelings and vulnerabilities, with the trust that the other person will treat them with care. ...

Kundalini Yoga
  • Language: en

Kundalini Yoga

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Learning to Silence the Mind
  • Language: en
  • Pages: 192

Learning to Silence the Mind

The mind, says Osho, has the potential to be enormously creative in dealing with the challenges of everyday life, and the problems of the world in which we live. The difficulty, however, is that instead of using the mind as a helpful servant we have largely allowed it to become the master of our lives. Its ambitions, belief systems, and interpretations rule our days and our nights—bringing us into conflict with minds that are different from ours, keeping us awake at night rehashing those conflicts or planning the conflicts of tomorrow, and disturbing our sleep and our dreams. If only there was a way to switch it off and give it a rest! Finding the switch that can silence the mind—not by force or performing some exotic ritual, but through understanding, watchfulness, and a healthy sense of humor—is meditation. A sharper, more relaxed and creative mind—one that can function at the peak of its unique intelligence—is the potential.The book will include a link to tutorials on OSHO Nadabrahma Meditation.

Sex Matters
  • Language: en
  • Pages: 304

Sex Matters

Sex matters to us all. The Osho approach to sex begins with an understanding of how important love is in our lives, while at the same time acknowledges that the journey into love cannot exclude our innate biological energies. With this perspective, it becomes clear that the tendency for religions, and for society in general, to associate sex with sin and morality has been a great misfortune. Sex Matters begins by deconstructing the layers of sexual repression that the condemnation of sex has inflicted on human. Throughout Sex Matters - in response to questions about everything from jealousy to premature ejaculation, the role of intimacy and the differences between men and women - Osho proposes a vision that embraces sex as a fundamental gift from nature. We learn how orgasm offers a glimpse of timelessness, thoughtlessness, and pure awareness -- biology's way of pointing toward the consciousness that helps us to understand ourselves. Finally, we are presented with a clear choice: a repressed sexuality that leads to pornography, perversion, and a stunted humanity or a playful, respectful, and relaxed innocence that supports us in becoming fulfilled and whole, as nature intended.

Courage
  • Language: en
  • Pages: 208

Courage

Discover your ability to be brave in times of adversity with Courage: The Joy of Living Dangerously—from one of the greatest spiritual teachers of the twentieth century. Courage is not the absence of fear, says Osho. It is, rather, the total presence of fear, with the courage to face it. This book provides a bird’s-eye view of the whole terrain—where fears originate, how to understand them, and how to call on your inner strength to confront them. In the process, Osho proposes that whenever we are faced with uncertainty and change in our lives, it is actually a cause for celebration. Instead of trying to hang on to the familiar and the known, we can learn to enjoy these situations as op...

Body Mind Balancing
  • Language: en
  • Pages: 192

Body Mind Balancing

Many everyday discomforts and tensions arise from the fact that we are alienated from our bodies. With the help of Body Mind Balancing, readers will learn to talk to and reconnect with their bodies. After just a short time, readers will begin to appreciate how much the body has been working for them and supporting them, and from this new perspective one can find new ways to work with the body and create a more harmonious balance of body and mind.

What Would Osho Say?
  • Language: en
  • Pages: 306

What Would Osho Say?

Osho International Ashram: The ashram founded by the controversial guru, Bhagwan Shree Rajneesh, now known as Osho. Although he’s been dead for more than twenty years, what influence does Osho still have on the happenings at the ashram? Can one classify the group of Osho followers as a cult? Is the ashram still a haven of sexuality? Learn the real story about what goes on inside the Osho International Ashram. Read about the rules, the practices, and the mandatory attendance at a video showing of the dead guru. Meet the people who populate the ashram: their beliefs, their attitudes, and their blind devotion to Osho’s teachings. Sprinkled with local color and Indian customs, WHAT WOULD OSHO SAY/NOT MY GURU tells the engrossing story of how one woman fared during her three months of living and working alongside dedicated Osho-ites. And how the solace and friendship of the local Indians helped to ease her way. Fair warning: Osho-Sannyasins will not like this book.